Description

Supplement Facts:

Serving Size: 1 Rounded Teaspoon (5g)

Sizes:

150g 
300g 
600g 
1200g
2000g

Directions:

Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon.

Suggested Use:

Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days to help saturate your muscles with creatine. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake.

Manufactured in a plant where various seeds and nuts are used.