Description
Nutrition Facts:
Serving Size: 1 Capsule
Servings Per Container: 200
Directions:
Take 1-2 capsules with morning, afternoon and evening meals. TIPS: Drink at least 8 glasses of water daily when supplementing with creatine. Consuming high-glycemic carbohydrates (e.g., simple sugars and starches) with creatine may help improve overall effectiveness.