Description
Supplement Facts:
Serving Size 1 Teaspoon (4.5 g)
Serving Per Container about 66
Directions
For adults, mix one (1) teaspoon (4.5g) into 4-8 ounces of water or your favorite beverage and take one hour before your workout. Consume a second serving immediately after your workout to speed recovery. As a reminder, discuss the supplements and medications you take with your health care providers.