Fish oil is exalted for supplying many health benefits. Most recently, it has been advocated as the missing ingredient to one’s muscle-building cocktail. But is there actual truth behind this claim?
The Number 1 Mindset You Must Have For Supplements
When it comes to the topic of (legal) supplements, easily the most frequently asked question is whether the product one purchases lead the physical results that is expected (i.e. will this thing even work?).
Top 3 Reasons You Should (Continue to) Use a Multivitamin
This picture…Is it bringing up childhood memories? If you are like me, one your earliest introductions to the world of health was Flintstone’s Multivitamins. Those candy-not quite candy health tablets were given to me and you to promote our young health as we explored this new world. Eventually, you were deemed too old for these […]
Savvy Supplement Shopping Tip #14: Top 3 Things You Should Look For in Pre-Workout Supplements
If you are a regular consumer of pre-workout supplements/stimulants or simply curious about these energizing substances, this article will be provide guidance on what you should consider when it comes to shopping. Easily the most divisive supplement topic is that of pre-workouts, chemically formulated products “guaranteed” to increase endurance, promote muscle synthesis, and improve […]